Sleep is important. Very important. You might say it's one of the most important parts of your life, even if science can't quite explain it just yet.

As creative types, sleep is even more important. The special cocktail of juices our brains generate during a writing storm leads to all manner of health issues (especially if you supplement with scotch, the way I do). Sleep allows your body time to bring these dangerous chemicals back to normal levels. 

Delilah S. Dawson, bestselling author and comic-book writer, explored the concept of sleep in an article not too long ago. As I am currently under the knife for some fun dental work, I figured this would be a great time for a guest post. Enjoy!


How To Get More Sleep